Monday, October 19, 2009

Mango Avacado Salsa

Ingredients:
1 Mango, diced
1 Avacado, diced
1/2c Sweet onion, diced
2 cloves Garlic, chopped
1 med Jalapeno, seeded and finely diced
1 small Red Chile, (hot serrano or finger pepper,) seeded and chopped
1/4c Crushed pineapple with juice
1 med Roma tomato, diced petite
1/2c Cilantro, chopped
Juice of 1/2 lemon
Salt and Pepper to taste

Prepare:
Mix all ingredients in bowl
Serve at room temp or chilled
Store in refrigerator up to 3 days, but use this up.
The avacados will tend to darken, the lemon juice will slow this process but use it within a few days.
Great with grilled fowl or fish. I served it with tostada shells and a bacon and cheese omlette.

Sunday, October 18, 2009

Marinara Sauce


Marinara Sauce is the most basic Red Pasta Sauce. You can add cooked meat to it to make it a meat sauce such as Sausage or Meatballs or even browned ground beef. Everyone makes it slightly different and it's all good. Here is my basic marinara sauce. I think I do it different from everyone but it works for me. My family loves it and it's fast and easy. For some dishes I like a chunky sauce but usually I make it smooth.
This is not Red Gravy, this is a basic Sauce.

Ingredients:
1/4 c Olive Oil
3 cloves Garlic, minced
1 small Onion, Chopped
1/4 c Wine, (I use a red table wine such as Chianti)
1 Tbsp Sugar (sugar will help to neutralize the acids from tomatoes)
2 Tbsp Chopped sweet basil or 1 tsp dried
2 28oz cans Tomatoes, whole or diced. (for chunky sauce) Blend in blender for a smoother sauce.
(Leave tomatoes as is if you like your sauce chunky. I personally like to put the tomatoes into the blender for a few seconds before cooking. I don't know why but to me it has a better texture and flavor than using ground tomatoes.)

In a large saucepan or dutch oven heat garlic till slightly tender.
Add onion and cook till tender
Add wine and simmer for 2 - three minutes
Add tomatoes and bring to boil, stirring frequently. About 10 minutes.
Add basil and sugar and stir
Reduce heat and simmer uncovered for at least 15 minutes, stirring frequently
Salt and Pepper and Garlic Powder to taste and some crushed red pepper if desired.

Use for recipes or serve over pasta or bread. Add a little oregano for pizza sauce.
Enjoy.

Tuesday, October 13, 2009

Chocolate Cappuccino Shortbread




Preheat oven to 325 degrees - have ready 2 baking sheets lined with parchment paper.

Cream thoroughly:
1 cup soft butter
1 cup powdered sugar
1 teasp. vanilla


Mix dry ingredients (below) together and then add them to the butter mixture:
1-1/4 cup flour
1/3 cup cornstarch
1 heaping tsp. espresso powder OR instant coffee
1/3 cup unsweetened cocoa powder

Make sure everything is mixed thoroughly. Divide dough into 4 equal portions. Roll each portion into a ball. Between 2 sheets of waxed paper, pat the ball into a 5-6" circle (about 1/4-1/3" thick) - carefully transfer the rounds onto opposite sides of the baking sheets. Score the rounds into 8 wedges, using a sharp knife.

Bake at 325 degrees for 23-25 minutes, or until the shortbread feels firm to the touch. Score each round again, cutting them through. Let cool completely on the parchment paper (slide onto wire cooling racks). Cut or break apart the wedges once they're completely cooled.

Melt white chocolate (Ghirardelli or other white chocolate coating) - use as little or as much as you'd like, depending on how chocolate-y you want these wedges. You can also leave them plain. Either dip the ends of the wedges into the chocolate or with a spoon or pastry bag, drizzle chocolate over the wedges.

Monday, October 12, 2009

Rigatoni Sorrentino




Ingredients:
4 c Marinara Sauce

1/2 Lb ricotta cheese

1 Lb Rigatoni, cooked al dente per directions on pkg

2 c Shredded mozzarella

1 1/2 c Grated Parmesan


Directions:
Preheat broiler
In a large saucepan, bring the sauce to a boil.
Remove from heat, pour half the sauce into a bowl, and reserve.
Add ricotta and cooked rigatoni to saucepan with the sauce, mix to combine, and bring to simmer over low heat.
Spoon the hot rigatoni mixture into a baking dish and cover with reserved sauce.
Top with the shredded mozzarella and grated Parmesan
Broil until the cheeses have melted, about 5 to 7 minutes.

Serve immediately

Serves 4

Sunday, October 11, 2009

Lasagna


This is a version for lazy days. You can go ahead and cook regular lasagna noodles (drain/dry them well) and layer them with ricotta filling if you prefer.

Have ready: a few quarts of your favorite sauce (marinara, meat...) and have it warmed & ready to use.

In a large pot, cook 1# ziti (or other similar pasta shape)- drain and add a cup of sauce to pasta- stir to coat.

While the pasta is cooking, make ricotta filling.

In a mixing bowl, combine all ingredients and mix together well:
4 lbs. ricotta
3 beaten eggs
a clove or 2 of crushed/minced garlic
1/2 cup grated parmesan cheese
salt & fresh ground pepper (to taste)
2 tblsp. chopped parsley

In a high-sided 13x9" pan (coated with nonstick spray), ladle 1 cup sauce & spread over the bottom of the pan; spoon 2/3 of the cooked, sauced pasta onto the sauce.

Spoon the ricotta filling evenly over the pasta- sprinkle with 8-10 oz. shredded mozzarella cheese.
Spoon the remaining 1/3 pasta over the top of the ricotta, covering the filling. Spoon sauce over the top (2-3 cups - as much or as little as you want). Sprinkle another 8 oz. shredded mozzarella over the top. Loosely cover the pan (tent some foil - just make sure the lid or foil isn't touching the sauce/cheese) and bake lasagna for an hour @350 degrees. Uncover and bake on 400 degrees for another 10 minutes, until the cheese on top is bubbly. Cool a little (15 minutes or so) before cutting into squares; serve with more sauce, if desired.

Saturday, October 10, 2009

Chicken Florentine



2 Boneless, skinless chicken Breasts, cut in half horizontally
1/2c Seasoned flour
1 Egg, beaten
1/2c Bread crumbs
2c Spinach leaves, stems removed tightly packed, rinsed and drained
2 Tbsp Olive oil
1 Clove Garlic, chopped
4 oz Provolone, sliced
1/2 cup Vegetable oil
1/2 stick Butter
2Tbsp Flour
1/2c Chicken stock
1/2c Heavy Cream
1 Tbsp Chopped basil

Heat Garlic in olive oil over med heat sill slightly tender
Add spinach and saute till tender
Separate into four equal portions
Place each chicken piece between two sheets of waxed paper and pound with meat mallet till thin and even, (be careful not to mangle chicken)
Place chicken piece on flat surface cover surface with spinach portion and 1oz of Provolone then roll up and secure with toothpicks
Repeat this step with the other three breast pieces
Dredge chicken roll in flour then coat with egg and roll in bread crumbs
Cook each chicken roll over low heat turning often about 8 minutes total till golden brown all over.
Drain on paper towel.
Cream Sauce
In a saute pan melt butter over low heat, stir in flour till smooth, stir in chicken stock till mixed then add cream.
Cook to desired thickness.
Add Basil and pour over Chicken and Serve.

Thursday, October 8, 2009

Pasta Marsala



2 Boneless skinless chicken breasts cut into bite sized pieces.
1/4 C Seasoned flour, (salt, pepper, garlic powder)
1/2 C Canola or vegetable oil
1 Lb Penne pasta
2 Tbsp Butter
1 Tbsp Olive Oil
1/2 C Mushrooms, sliced
1/4 C Marsala wine
2 Tbsp Sweet onion, chopped
1/2 C Chicken Broth
1/4 C Heavy Cream
Pinch Basil
Black pepper and Parmesan to taste

Dredge chicken in flour and cook over medium heat in oil till golden brown.
Drain on paper towel and set aside.

Cook pasta per directions on package

In a medium skillet over medium heat, melt butter.
Add mushroom slices and saute till edges start to brown.
Add Olive Oil and onion cook until onion is tender.
Add chicken and Marsala wine and cook for about 3 minutes
Add chicken broth and bring to slight boil.
Add cream and stir till thickened
Add pinch of chopped basil and black pepper
Remove from heat

Pour Chicken mixture over cooked pasta in serving bowl
Sprinkle with Parmesan
Serve

Tuesday, October 6, 2009

Say YES to Chocolate - Dark that is!


For a while I've been eating dark chocolate here and there (even like the taste better) - it's filled with antioxidents and high in cacao doesn't make your blood sugar spike like crazy. Here's a fun recipe with dark chocolate and coconut. If you don't like coconut, replace it with those chinese crispy Chinese noodles.

Haystacks

1/2 oz. of dark chocolate (70% strong dark chocolate)

2 tbs. sweetened coconut flakes


In a medium bowl, microwave 1/2 oz. of dark chocolate until melted. Add 2 tbs. of sweetened coconut flakes and toss. Spoon 2 dollops on to a foil-lined plate or cookie sheet. Chill 30 minutes, or until set.


Two of these will run just 120 calories and only 8 grams of sugar!!! So when the trick or treaters come, don't grab a Kit Kat or Peanut Butter Cup, have these chocolate haystacks right there to munch on!!!

B.L.T.Dip


1/2 Cup of Miracle whip(not Mayo)

1 cup of sour cream

1lbs of bacon

1 large tomatoe cubed



fry your bacon till crispy, set on a plate but don't blot it.

mix your sour cream and miracle whip together in a glass bowl.

Crumble your bacon into the sour cream and miracle whip and mix then top or fold in the

cubed tomatoes.

Serve with cracker ( Ritz, club house, triskets, etc.)



Enjoy

Sunday, October 4, 2009

Easy Kugel


1 lb Wide Egg Noodles.....Uncooked
1/2 lb Butter
24 oz Creamed Cottage Cheese
6 Eggs
1/2 cup Sugar
4 cups Milk
2 t Vanilla
Corn Flakes or Frosted Flakes

Melt Butter
Beat Eggs
Mix all ingredients except noodles.
Add melted butter
Add noodles and stir thoroughly
Pour into pan (will be very soupy)
Sprinke cereal over top....( I like a thick layer some do not)
Bake @ 350 for one hour or until brown.